eat allergy-free.com is a site dedicated to educating and motivating
people
with food allergies, and providing ways to eat healthy allergy-free food
Welcome to eatallergy-free.com. The purpose of this site is to educate, help, and motivate the allergic/intolerant adult and/or parents of allergy children. Secondly to give information that will update the individual on new medical breakthroughs and pertinent medical studies. Lastly the purpose is to inform the allergy sufferer of ways to eat healthy allergy-free foods and enjoy life.
Terry Traub has been in the health field for 37 years. She is a practicing Registered Dental Hygienist with a degree in Public Health. She has two sons, both with Celiac Disease. The youngest also has lactose intolerance. Her husband just showed symptoms of Celiac in the last two years. Click here for more about Terry and her book.
straight from the blog...
of Terry Traub, RDH, BS
Why Wheat Can Harm Us. Part 2
Sat, Jan 28, 2012
After the wheat is put through screens it is either enriched or fortified. Food fortification or enrichment is the process of adding essential trace elements, vitamins and minerals to food. In fortification the content of the vitamins, minerals, and vitamins are increased and added whether the nutrients are originally in the food or not. Enrichment is the additions of micro nutrients which were lost during processing. Safety worries . . .
Terry's recommended links
This information is not intended to replace the advice or consul of your physcian.
All information and recipes ©2008 - 2009 by Terry Traub, site designed by Computer Firemen.
